It's best to avoid flushing your face in the shower

In life, many women like to comfortably close their eyes and let the nozzle flush their face directly. Recently, an American “Mother of Nature” website wrote that it is best to avoid flushing your face during the shower.

1. The water temperature of the shower is too hot. The American Academy of Dermatology recommends washing your face with warm water, but when showering, most people will use water that is warmer than the tap, which is too hot for sensitive faces. Dr. Joshua Zechner, director of the Department of Dermatology and Clinical Research at the Mount Sinai Hospital in New York, USA, said: "High temperature will cause blood vessels to dilate and fragile tissues to break. In addition, hot water will also strip the oil barrier that protects the skin.

2. The water pressure is too high. When we wash our face in the sink, we basically splash water with our hands or scrub with a towel. While in the shower, the impact of the water flow of the spray head is too irritating to the delicate skin on the face, which is equivalent to rubbing the face downward while applying the moisturizer, which will accelerate aging.

3. The shower time is too long. The American Academy of Dermatology stated that the ideal shower time should be between 5 and 10 minutes. Dermatologist Dr. Justin Hekstall also said that the longer the shower time, the more likely the facial skin will become dry. Natural moisturizing factors such as ceramides, fatty acids and oils that help maintain skin moisture are water-soluble. If you wash your face for 10 minutes in the shower, they will be washed completely.

4. Chemical stimulation. The shampoo and conditioner flowing to the face may irritate the skin. They will wash away oil from the skin, causing problems such as dryness.

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Updated date: 2020/05/09

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